I seek the motivation and company… …of those who also are working toward making better life-choices in the way they eat, exercise, and care for their bodies generally.
While I already well realized that I needed to quit smoking and lose a substantial amount of weight (about 70lbs)it wasn't until recently that I was galvanized to action — one of my health care professionals checked my blood pressure and I was already in low hypertension range.
I have completely changed my eating habits, exercise daily, quit smoking, and lost about 25 lbs.
Still, I feel I could learn more about better health and weight loss through better nutrition, namely scam the best and most balanced nutrition out of a reduced calorie diet.
Anybody got any ideas for me?
Markusofmyth, 59
currently offline
Detroit, MI, USA
MARKUSOFMYTH'S MEMBERSHIP AWARDS (Beta)




I seek the motivation and company…
About Me
Gender
Male
Orientation
Gay
Height
5'02"
Weight
160 lbs
Hobbies & Interests
computers, cooking & recipes, internet, movies, music, photography, reading, television, video games, wine tasting, writing
Body Type
a few extra pounds
Movies
bollywood, comedy, drama, romantic comedy, sci-fi
Orientation
gay
Eye Color
blue, gray
Hair Color
blond
Ethnicity
Vulcan
Relationship
single
Have Kids
no - maybe with the right person
Education Level
currently in college, some college
Profession
Artistic / Musical, Food Service, Other
Do you drink?
socially
I currently live
with roommate(s)
Socially, I am
comic relief, home body, shy at first, but warm up quickly, better in small groups
Political Views
democrat, independent, liberal, progressive
Food Related
Chinese, Indian, Japanese, Mediterranean, Omnivore, Spicy
Personality
flirt, fun loving, intellectual, liberal, lover, nerd, romantic
Individuality
goatee, stache
Religious Views
Buddhist, Christian, Deist, Not Religious, but Spiritual, Pantheist
I'm looking for
conversation, dating, mr. right, relationship, romance, soulmate, the yin to my yang
My Sign
aries : march 21-april 19
Pets
Cat, Tribbles
Gender
Male
Music
Alternative Rock, Bluegrass, Celtic, Chamber, Classical, Folk, Hard Rock, House, Indie, Jazz, Jazz-Fusion, Motown, Progressive Rock, R and B, Reggae, Rock, Trance
Hair Style
buzz cut
Fitness & Sports
hiking, jogging, weightlifting, working out, aerobics
Health Related
alternative medicine, challenging dietary issues, challenging health issues, eastern medicine, holistic treatment, meditation, therapy, western medicine
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Health Information Sites
Medical Information
Health & Wellness
Mental Health Sites
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Living Healthy
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Funny